Taste Test Tuesdays
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Healthy Snack Options
Let’s make this school year a happy and healthy one!!
***Think real, whole food over anything in a box or bag
***Plan and pack the night before with your child’s help
***When buying processed foods, aim for 5 or less ingredients
Suggestions:
Apples
Handful of nuts (beware of allergies)
Frozen Grapes
Dried Fruit
Any fresh, whole fruit
Fresh veggies
Olives
Pickles
Hard boiled eggs
Salted edamame
Organic cheese and crackers
Hummus with pretzels or cut veggies
BONUS! Visit www.100daysofrealfood.com for some great menu ideas and recipes.
We promise you’ll be inspired, save money and get healthy.
***Think real, whole food over anything in a box or bag
***Plan and pack the night before with your child’s help
***When buying processed foods, aim for 5 or less ingredients
Suggestions:
Apples
Handful of nuts (beware of allergies)
Frozen Grapes
Dried Fruit
Any fresh, whole fruit
Fresh veggies
Olives
Pickles
Hard boiled eggs
Salted edamame
Organic cheese and crackers
Hummus with pretzels or cut veggies
BONUS! Visit www.100daysofrealfood.com for some great menu ideas and recipes.
We promise you’ll be inspired, save money and get healthy.